Thai Inspired Pumpkin Soup

A cool, fall day is the perfect time to sit down to a steaming bowl of soup. This squash soup combines the flavors of fall with some classic Thai ingredients.

  • 2 Tablespoons olive oil
  • 2 shallots, thinly sliced
  • 1 teaspoon salt
  • 2 cloves garlic, minced
  • 1 Tablespoon fresh ginger, grated
  • 1 small fresh red chili pepper, chopped (reserve 1 Tablespoon for garnish)
  • 2 cups vegetable stock
  • 1 lb. sugar pumpkin or butternut squash, large diced (3/4”)
  • 1 stalk lemon grass, cut into 2 inch lengths
  • 1 cup coconut milk, plus 1/8 cup for garnish
  • 2 – 3 Tablespoons Lime juice

Heat a medium size saucepan over medium heat. Add the olive oil, allow it to heat, and then add the shallots and salt. Sauté until the shallots begin to soften.

Add the garlic, ginger and chili pepper, and cook for another minute.

Add the vegetable stock, squash and lemon grass and bring this to a boil.

Reduce heat to maintain a simmer, and let this cook for 30 minutes.

Remove the soup from the heat and remove the lemon grass.

Blend the soup until it is smooth.

Return the soup to the heat, allowing it to rewarm, and add the coconut milk.

Add the lime juice.

Taste and adjust salt and lime juice to taste.

Serve soup in bowls, drizzling each with some coconut milk and sprinkling with chili peppers.

 

Prep time: 1 hour 15 minutes

Yield: four, 8 ounce servings

Recipe by Jane Blaisdell, 2017.

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Author: madesimplybyjane

I have had a passion for cooking and eating healthy food for most of my life. My professional training includes a Bachelor of Science in Nutrition and Culinary Arts from Bastyr University, and a Bachelor of Arts in Home Economics and Secondary Education from Western Washington University. As a lifelong teacher of all ages, my focus is teaching people how to cook simple meals for their families. My belief is anyone, even children, can learn to prepare healthy, inexpensive, delicious meals for themselves and those they care for. I absolutely love to help unravel the mystery of bread making, combine whatever produce is on hand to prepare a delicious soup or stew, or create something new with whomever is interested in participating. As a former preschool teacher, I still enjoy playing in the kitchen with children. I am also an ovarian cancer survivor, and a team leader and fund raiser for a local organization funding ovarian cancer research. My home is in Lake Forest Park, Wa. where I live with my husband, Mark, and our cat, Gilbert. When not teaching, I like to garden, hike, kayak, and cook for friends and family.

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